To make children smarter, cook the sauce with several youzhuodian mother – Sohu nrf905

To make children smarter, cook the sauce with several youzhuodian – Sohu maternal diet of children is correct collocation, will contribute to the healthy growth of children, but the right and good is different, some spices added to the child’s diet, but will let the child but is tantamount to lead a person to endless aftertastes, children’s health, even it is harmful to the body, it is prudent to add some seasoning, otherwise it will let the children eat more stupid. The child’s body organs have not been developed, the excessive consumption of salt will cause pressure on the kidneys, endanger the health of the body. One year old children can not eat salt, based on the original flavor of food. 1~3 years less salt, if the child is poor appetite, can add a bit of not more than 1 grams. 3~6 can add salt, but the daily intake should not exceed 2 grams. The sugar candy children naturally like sweet food, and the addition of sugar in the food will increase the child’s appetite, but too much sugar will affect the child’s taste and brain development. According to our living conditions, children aged 3~6, the daily required amount of sugar in 240 ~ 280 grams, basically every day to eat, eat well, there is no need to add additional. If in order to taste, a little less every day can be, but not more than 10 grams. Some mothers food base in order to save time, will add some soda in the porridge, boiled porridge thick, refreshing. But this approach is in fact the The loss outweighs the gain. because the nutrient, edible alkali will not only destroy the porridge, the children of long-term consumption of adding alkali porridge, can cause vitamin deficiency caused by beriberi, constipation, anemia and other diseases. MSG MSG is not worth promoting, eating too much MSG will lead to a lack of zinc in the body of children, affecting the child’s physical and mental development. And WHO provides food for children under the age of 1 to disable MSG, children under the age of 12 may not add msg. Parents should let their children eat more natural food flavor, after all, just a MSG seasoning product is not essential, in order to increase the flavor of food. Soy sauce within one year old child can not eat soy sauce, soy sauce, salt because content as high as 20%, but not easy to control the consumption. The child’s food flavor, add dark soy sauce after the food, will affect the child’s appetite. ———————— children caught a cold, how to do? What is the baby crying? How do the child spits? Baby long eczema how to deal with? Want to let the baby grow taller, what way? When will the baby call mother? 1 year old really have to wean it?…… If you have these parenting confusion, please pay attention to WeChat public number: [parenting tips]. Do the "bottom" of the mother heart!相关的主题文章: